Sleepy Banana
Download for Free

Wake your way Understand your sleep

Get Sleepy Banana free

Free to use. Try Premium extras free for up to 7 days, then unlock them with a one-time purchase. No subscription.

Sleep Health, explained

Built on the research-backed RU-SATED framework, our model combines sensor-based duration, continuity, regularity and timing with KSS-rated alertness and your restorative-sleep rating. Together, these six signals create your nightly Sleep Health score.

Duration

How much sleep you got.

Continuity

How uninterrupted your sleep was.

Regularity

How consistent your schedule is.

Timing

When you slept and woke up.

Alertness

Morning alertness, rated with the validated KSS.

Satisfaction

Your restorative-sleep rating, the RU-SATED satisfaction dimension.

Sleepy Banana Sleep Health details in light mode
Sleepy Banana app showing Sleep Score

  • Duration and continuity capture how long and how soundly you slept.

  • Regularity and timing reward a steady bedtime and a well-placed sleep window.

  • Alertness and satisfaction add how the night felt the next morning.

Start Your Free Preview

No auto-charge. Premium is optional.

An Alarm, First and Foremost

Sleepy Banana is, first and foremost, an alarm built around the one job that matters in the morning: waking you on time. Choose how it sounds, how gently it builds, when it may wake you and what proves you are truly awake. Sleep intelligence is layered around that core, not substituted for it.

Multiple alarmsCreate separate alarms for the wake times and routines you need.For every routine

Alarm soundsChoose a tone or soundscape for each alarm.Tones + soundscapes

Gentle volume rampLet the alarm build gradually instead of starting at full volume.A gentler start

Smart Wake windowWhile tracking, choose a 10–45 minute window before your scheduled wake time.10–45 minutes

Snooze controlsAllow snooze when it suits the alarm and keep control of your final wake time.Optional snooze

Wake-up challengesChoose maths, shaking, typing, maze, sheep, face matching, QR or an NFC tag on supported iPhones.Up to 8 challenge types

Sleep Health, explained

Sleepy Banana Sleep Health details in light mode

Built on the research-backed RU-SATED framework, our model combines sensor-based duration, continuity, regularity and timing with KSS-rated alertness and your restorative-sleep rating. Together, these six signals create your nightly Sleep Health score.

Duration

How much sleep you got.

Continuity

How uninterrupted your sleep was.

Regularity

How consistent your schedule is.

Timing

When you slept and woke up.

Alertness

Morning alertness, rated with the validated KSS.

Satisfaction

Your restorative-sleep rating, the RU-SATED satisfaction dimension.

Your nights, in context

Turn nightly data into clear goals, body-clock guidance, trends and snoring context.

Sleep Goal card showing target and recent average
Useful Patterns card with bedtime, wake time, regularity and goal statistics
Sleepy Banana full Insights screen
Duration trend graph
Snoring trend graph
Sleep Schedule trend graph

Snoring, understood

Sleepy Banana Snoring insights screen showing recorded snoring

On-device sound analysis finds possible snoring and can save optional clips for review. Replay candidate sounds, confirm snoring or coughing, and correct other sound labels. Your recordings, labels and sound analysis stay on your iPhone.

Snore detection

Finds likely snoring events and measures when they happened and for how long.

Private recordings

Optionally saves short clips on your iPhone so you can replay the night in the morning.

Review and correct

Replay candidate clips and label snoring, coughing or other sounds yourself.

Snoring trends

See nightly totals, timelines and patterns across your recorded nights.

Snoring insights provide sleep context and do not diagnose sleep apnoea.

Let Sleepy Banana lull you to sleep

12 categories · 75 lullabies · 4 binaural beats

Rainfall
LullabyRainfall
Ocean Waves
LullabyOcean Waves
Autumn Forest
LullabyAutumn Forest
Crackling Fire
LullabyCrackling Fire
Starlit Night
LullabyStarlit Night
Birdsong
LullabyBirdsong
Forest Stream
LullabyForest Stream
Gentle Wind
LullabyGentle Wind
Soft Hum
LullabySoft Hum
Thunderstorm
LullabyThunderstorm
White Noise
LullabyWhite Noise

Meet

Nana

Your private AI sleep coach.
From Sleepy Banana.

Talk or type on your iPhone,
even offline after setup.Your sleep data and chats
never leave it.100% private.Built for your peace of mind.

Nana chat screen captured from the Sleepy Banana app

Make it yours

Your app.
Your way.

Choose the look you love and put the sleep information you use most within easy reach.

App color picker showing the available colors in Sleepy Banana

Choose your look

Set light, dark or system appearance and pick an accent color for navigation, charts and highlights.

Light · Dark · System
Tab order controls in Sleepy Banana Settings

Put your tabs first

Arrange the five tabs in the order that suits your routine. Start with your alarms, insights or the tools you reach for most.

Settings → Layout
Dashboard visibility switches in Sleepy Banana Settings

Shape your dashboard

Reorder the available cards and hide optional ones you do not need. Keep your favourite sleep information together.

Customize each tab

The Next Alarm card stays visible, so your upcoming wake time is always easy to find.

Private by design.

Your nights are personal. Your data isn’t our training material.
We never use your sleep data to train our models, whether or not you give consent.

Sleep data stays local

Your sleep history, recordings and sound labels stay on your device. They support your sleep insights without being uploaded to our servers.

Never our training data

We never use your sleep data, recordings or Nana chats to train our models. This applies to everyone, with or without their consent.

Nana chats stay private

Nana processes your text and voice on your iPhone. Your questions, conversations and voice interactions are never sent to us or a remote AI provider.

No advertising profiles

The app has no advertising SDKs, analytics SDKs or advertising identifiers. We do not build advertising profiles or sell your personal information to other companies.

You control your data

You can review and delete your sleep history, recordings and other local app data. Choose which supported sleep records to export and where they go.

Permissions serve you

Microphone and Apple Health permissions support the features you choose. They do not authorize data collection for us, and you can change them in iOS Settings.

A clear distinction: information you deliberately send to Support leaves your device. Apple also handles purchases, optional Health sharing and limited trial-state sync under your settings. Read our Privacy Policy

Compare Free and Premium

Your sleep essentials, free. More insight and control with Premium.

Compare the features included with Free and Premium in Sleepy Banana.
FeatureFreePremium
Sleep trackingMattress, Nightstand & optional WatchEverything in Free
Alarms & challengesAlarms, snooze, maths & shakeAll challenges & custom Smart Wake windows
GoalsNightly sleep goalSleep goal & additional goals
Body ClockNot includedChronotype, schedule, sleep debt & regularity
StatsOverallOverall, Useful Patterns & Where the Night Goes
TrendsDuration graphAll sleep, stage, schedule & vital graphs
Snoring insightsLatest Night & acoustic screeningAll cards, graphs, patterns & guidance
ShortcutsProvided sleep & nap shortcutsProvided shortcuts & your own
Lullabies4 sounds & live mixing75 lullabies & live mixing
Beats & saved blendsNot includedBinaural beats & saved blends
Sleep historyLatest 14 daysFull history
Sound recordingsFirst 3 clips per recording listAll saved clips
NanaGeneral guidance · current chat onlyPersonal advice · profile, sleep, goals & memory
AppearanceLight, dark & systemEverything in Free
App colourPurpleAll accent colours
LayoutStandard tabs & dashboardReorder tabs & cards; hide optional cards
Data exportExport saved sleep historyEverything in Free

7 days of Premium free · One-time purchase · No subscription or automatic charge.

Premium includes every free feature. Unlock paid options and frosted graphs; older sleep history stays saved.